PERSONAL TRAINER
My inspiration to become a personal trainer came from observing how through exercise you can improve not only physically, but also emotionally and socially. By experimenting on my own I knew that I wanted to help other people feel the same, no matter what their goal was; and that is why through this profession I want to contribute to take care of you and improve one of the greatest treasures we have: our health.
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My goal is to help you develop a healthy lifestyle from the comfort of your home through exercises that are adapted to your needs and abilities.
Start today
¨The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.¨
— Morihei Ueshiba
“You need to be content with the little steps. That’s all life is. Small steps that you take every day so when you look back down the road it all adds up and you know you covered some distance.”
— Katie Kacvinsky
¨The only person you are destined to become is the person you decide to be.¨
— Ralph Waldo Emerson
¨Some people want it to happen, some wish it would happen, others make it happen.¨
— Michael Jordan
¨The pain you feel today will be the strength you feel tomorrow.¨
— Arnold Schwarzenegger
Advantages of training at home
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More compromise
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better focus
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flexible schedule
Testimonials
My mom and I have been working out with Isa 3x/week since last October and it has been really amazing. These are some of the changes we've noted:
Sculpted arms
Tighter abs
Ability to balance on one foot for longer periods of times
No stumbles while walking
Great energy
A stronger core for sitting to meditate
Ability to do our other physical activities with more certainty
Looking and feeling sexy as hell - this is REAL
Mary - 39 years
